The Power of “Grounding”

Why Your Bare Feet Needs the Earth

Stephanie Lemi

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Photo by Nick Page on Unsplash

Like many people over the course of Covid-19, I found myself mostly at home, particularly during the early peak of Australia’s cases back in March. I’m fortunate enough to live in a house with my own grassy backyard, and during those times when I couldn’t really leave my suburb that much, I discovered “grounding”.

Grounding or…

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Stephanie Lemi

Write to serve. Write because you can. (What I’ve Learnt Series, Psychology, Self Help) — https://linktr.ee/stephanielemi